I made a link to this last year. Readdle produces an annual resolution booklet to help you accomplish your goals. They are very well put and I know they have been helpful to many who use TaskPaper. This year’s resolution booklet is out. At the moment I am overwhelmed with work, but I wanted to create a TaskPaper document with the principles in the booklet. You are welcome to download it and give it a look (I have not relationship with Readdle nor with TaskPaper other than they produce incredible software that I love and use).
Anyhow, here is the link. Making 2019 the best year of your life